Everest Base Camp Trekking is an epic trekking in Nepal Himalayas that follows the path of Tenzing Norgay and Edmund Hillary. This world-renowned trek goes through the Sherpa highlands and leads you over 5000 meters, at the heart of the Khumbu peaks. The incredible views of the Everest region’s mountains, flora and fauna along with the Sherpa culture and hospitality make the trek an outstanding trip.

Trek to EBC begins from Lukla, after a short picturesque flight from Kathmandu. The trek leads you through the mesmerizing trail of the Everest, crossing some of the suspension bridges and heading through the Sagarmatha National Park. Namche Bazaar is a bustling town of Sherpa, along with Khumjung. The cultural hot spots in Khumbu reveal how delightful is this region in terms of Tibetan Buddhist culture along with the enchanting Himalayas. Pangbuche and Tengbuche are the places where the ancient monasteries welcome you. The adventure walk to the Everest base camp offers the dramatic snow-capped Himalayan views of Mt. Everest, Lhotse, Ama Dablam, Thamserku, and other magnificent peaks. Hike to Everest base camp is set from Gorakshep along with the hike to Kalapatthar. The sunrise view over the 8000-meter peaks looks outstanding. The retracing trail is almost downhill that concludes at Lukla and fly back to Kathmandu.

Reliance Trekking operates Everest Base Camp Trekking with a professional guide, cost, and itinerary. We recommend March to May and September to November as the best seasons for this trekking. Please, feel free to contact us for more details about the trek.

Highlights of Everest Base Camp Trekking

Sagarmatha National Park
Sherpa Highlands and culture
Namche Bazar is a gateway to entry different places in Everest region
Khumbu glacier
Ancient monasteries and Chhortens
8000-meter peaks, including Everest (8848 meters)

Itinerary

Cost

Equipment

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Day 1 :

Arrival in Kathmandu airport (1345meters).

Arrival in Kathmandu airport (1345 meters).

Day 2 :

Pre-trip Meeting and Kathmandu city sightseeing Tour.

In the morning, we set up a pre-trip meeting with an introduction of the trekking guide. Managing the document to prepare the paperwork for the trekking, then we visit the UNESCO listed world heritage sites of the Kathmandu valley, including Boudhnath Stupa, one of the biggest Buddhist shrines in the world, the Pashupatinath temple that is situated beside the Bagmati River. Driving back to the hotel, you prepare the trek with packing your belongings. Overnight at hotel. (Breakfast included)

Day 3 :

Fly from Kathmandu to Lukla (2800m) and Trek to Phakding (2652m)

Early in the morning, we take a 35 minutes flight from Kathmandu to Lukla. Meeting further crew at Lukla, the trek begins through the Bhaisikharka and passing through the Mani walls, we reach to Phakding. Overnight at lodge (Breakfast,Lunch,Dinner included).

Day 4 :

Trek from Phakding to Namche Bazaar (3440m)

The wonderful breakfast at the lodge fills the energy to climb up through the steep hillside trail. First the trek crosses some of the suspension bridges and the Sagarmatha National Park begins. Then it is a steep uphill climb to the bustling town of The Sherpa people. During the trek, you can explore the Everest Himalayan wonders from the trail. Overnight at lodge.

Day 5 :

Visit around Namche Bazaar Rest of day

During the altitude adaptation day, instead of going towards the high altitude, hike around the Namche Bazaar and khumjung. Exploration of the glittering Everest scenery along with the crowded setting of the market place is a nice walk around. Everest, Lhotse, Amadablam, Tawache looks cool during the hike. Overnight at lodge.

Day 6 :

Trek from NamcheBazar to Tengboche (3800m)

The journey towards the alpine altitude begins after the breakfast. First, we climb towards the hill ridge and walk through the gentle trail. It goes up through the right flank of the Dudh Koshi River and heads towards the Tengbuvhe monastery. It is a wonderful part of the Khumbu with the spiritual scenery of the Tibetan Buddhism. 5-6 hours walk. Overnight at lodge. (Breakfast,Lunch,Dinner included).

Day 7 :

Trek from Tengboche to Dingboche (4410m)

From Tengbuche, we take a walk descending through the forest to the Imja Khola and the village of Pangbuche. Then, take a route towards Dingbuche enjoying the mind blowing scenery of the Ama Dablam and its surrounding peaks. Dingboche is also known as the ‘summer valley’. 7 hours walk. Overnight at the lodge. (Breakfast,Lunch,Dinner included).

Day 8 :

Trek from Dingboche to Lobuche (4910m)

After the breakfast at Dingbuche, we trek along a broad valley floor to Dughla, passing the Trekkers Aid Post at Pheriche (4240 m). At the center, volunteers from different countries staffed for the Himalayan rescue operation mission and the quick treatment. Heading through the pasture land, we reach to Lobuche. 6 hours walk. Overnight at lodge. (Breakfast,Lunch,Dinner Included)

Day 9 :

Trek from Lobuche to Gorekshep (5140m) Everst B C (5364m) Gorekshep

It’s a wonderful and equally challenging day to gain the height of Mt. Everest base camp from Lobuche. The best view of Khumbu glacier assists us in the beginning and reaching Gorakshep, have a lunch. Then, we proceed towards the Everest base camp. This can be exhausting walk, but the experience is far better than the tiredness. Then trek down to Gorakshep for the rest. Overnight at lodge. 7- 8 hours, overnight at Lodge, (Breakfast,Lunch,Dinner Included)

Day 10 :

Hiking to Kalapattar (5550m) – Gorekshep to Pheriche (4210m).

Kalapatthar is one of the best viewpoints for the close mountain overlook. It is located at 5555 meters altitude and the dramatic sunrise view over the towering peaks are breathtaking. Mt. Everest, Lhotse, Ama Dablam, Nuptse and several other dramatic peaks can be explored. We then trek back to Gorekshep, for breakfast and then descend to Pheriche. 7-8 hours walk, overnight at Lodge. (Breakfast,Lunch,Dinner Included)

Day 11 :

Trek from Pheriche to Phortse Tanga (3680m).

Its time to walk down after the breakfast at Pheriche. On the way, we get a chance to explore the wild animals like mountain goats, musk deer and many species of Himalayan birds. The Tibetan Buddhist monasteries around Pangboche and Phortse are pretty much antique that dates back to the 16th century. 6 hours walk, overnight at Lodge, (Breakfast, Lunch,Dinner Included)

Day 12 :

Trek from Phortse Tanga to Monjo(2835) VIA Khumjung village(3780m)

After the breakfast at Phortse Tenga, we begin to hike down to the Monjo village via Khumjung. First we hike up to the hill ridge and get the astounding Himalayan panorama then head towards the Namche Bazaar. Hiking down from there through the steep downhill trail, we exit from the Sgarmatha National Park and reach to Monju. 8 hours, overnight at Lodge, (Breakfast,Lunch,Dinner Included)

Day 13 :

Trek from Monjo to Lukla(2810m)

The last day of the foot hill excursion in the Everest region, we begin to trek from Manju after having a breakfast. During the trekking trails gradually descend along the bank of Dudh Koshi River. After crossing the suspension bridges, pass Phakding and walk gradually towards Lukla and check in to the hotel. 7 hours, overnight at Lodge. (Breakfast,Lunch,Dinner Included)

Day 14 :

Fly back from Lukla to Kathmandu

A short and picturesque flight from Lukla to Kathmandu concludes your trip in Everest and transfer you to the hotel. Overnight at Hotel( breakfast included).

Day 15 :

Departure day your Destination

On this day, our representative drops you at the airport for the final departure. Thank you very much for trekking with us. See you again.

Trekking equipment

The Following information will give you some idea about what you need to bring for the trek as the backpack for the hiking in Nepal and the gear play a vital role for the successful trip and we suggest you to have all the necessary gear for the trip and not to have unnecessary equipment/things that you will not be using for the trip and list of the gear you need for the trek are:

Good down Sleeping bag (Optional/You need to bring your own but if you do not have on your own and it is to be chargeable during the trek.
Duffel or Rucksack bag to keep your all the gear and this will be carried by the porters.
Daypack bag for yourself
A down Jacket
Shade hat
Warm wool hat to cover your ears
A pair of lightweight warm gloves.
T-shirts 2- 3 pieces
Lightweight thermal tops.
Fleece jacket.
Fleece Wind-proved jacket (optional).
A pair’s nylon hiking shorts which are quick drying one
Underwear
Two pairs of lightweight long underwear.
Two pairs trekking pants, preferably that zip on/off at the knees so they double as shorts
Four pairs of liner warm socks
A pair of light to medium weight waterproof hiking/trekking boots.
A pair of light trekking shoes for camp/lodges
A pair sandal (Optional)
A water bottle.
Head/Torch Light.

Medicines and First Aid Kits

Extra Strength Excedrin for altitude-related headaches like DMX.
Ibuprofen for general aches and pains.
Imodium or Peptone besom, Flexon capsules for upset stomach or diarrhea.
Diamox 125 or 250mg or 400mg tablets for altitude sickness.
1 small personal sized first-aid kit with blister treatments such as moleskin, band-aids, some waterproof tape, anti-infection ointments, etc. Reliance Trekking company’s team also provide first aid kits)

Miscellaneous but Important

Passport and extra passport photos (4 copies)
Durable wallet/pouch for travel documents, money & passport.
Lip care (Balm) At least SPF 20, 2 sticks.
Sun’s cream with SPF 40 is recommended
Pocket knife.
Water purification Iodine tablets
Toiletry kits and be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.

Note Regarding Itineraries
Although we generally adhere to the schedule, the itinerary is subject to change for numerous reasons beyond our control, including weather and terrain conditions, suitable campsite availability, and the group’s general fitness level. It is important to understand that our trek is logistically complex and it is not unusual that adjustments be made. Our guide will orient you each evening to the following day’s plan and their good judgment is the key to the long history of successful treks that Reliance Trekking Pvt. Ltd. Please remember that our ability to make adjustments as needed helps to ensure that your trek is safe and successful. Your safety is paramount.

Everest Base Camp Trekking

Highlights of Everest Base Camp Trekking

Itinerary

Cost

Equipment

Good To Know

Review

Itinerary

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