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Tsum Valley Trek



Discover the secret Tibetan Buddhist land lying at the edge of one of the most secluded Himalayan valleys. Tsum Valley is one of world's remotest Himalayan Valleys which was also a restricted region until recently. The trek to Tsum Valley takes you into the majestic surroundings of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges. The region once being part of Tibet looks completely different from what you will find elsewhere. The people of Tsum Valley or the Tsumbas belong to Tibetan origin with their own ancient form of dialect, art, culture and religion. Very few adventure travelers have made it to this high and mysterious valley, which used to be an important trade link with Tibet. In the initial days, we trek the route of Around Manaslu Trek or the Manaslu Circuit Trek. The Tsum Valley lies on the northern part of Manaslu and used to be a restricted area until 2008. The region is still less exposed in comparison to other touristy areas, with relatively virgin and less beaten paths in comparison to the more popular regions. The Tsum people have their own way of family life, which may be quite surprising for many outsiders. All the brothers in the family are married to a single girl, what you may call a practice of polyandry.
The trek start and end point is Arughat, a seven hours drive from Kathmandu. The first half of the trek ascends the Budhi Gandaki Valley on good paths through a mix of dense forest, terraced fields and hill villages. As we leave the main Manaslu Trail for the Tsum valley, suddenly we get a feeling of entering truly into the hidden valley. While on the trek, we also pass through the alpine forests, glacial rivers, and enjoy the warm hospitality of ethnic people. Pass the lower Buri Gandaki regions of Liding, Machhakhola, Jagat and Philim. We also visit the ancient Gombas of the region such as: Rachen Gompa,Mu Gompa,  Dephyudonma Gompa.


Tsun Valley 21 Days Treks

Detail Itinerary

Day 01 :Arrival Kathmandu airport pick up, over night at hotel inKathmandu
Day 0 2: Kathmandu valley  Sightseeing and Trek Preparation

Day 03 : Early in the morning drive toKathmandu-Arughat Bazaar(608m) 7hrs over night at lodge.

Day 04: Trek toArughat bazaar-Liding(860m)over night at lodge.

Day 05: Trek to Liding- Machhalkola (930m)6hrs. over night at lodge.

Day 06: Trek to Machhalkola- Jagat (1410m) 7hrs.over night at lodge.

Day 07: Trek to Jagat- Lakpa (2040m)7hrs.over night at lodge.

Day 08: Trek to- Lakpa- Chumling (2361m)6hrs.over night at lodge.

Day 09: Trek to Chumling -Chhokangparo (3010m) 7hrs.over night at lodge.

Day 10: Trek to Chhokangparo- Chhule-Nile (3361m) 5hrs. over night at lodge.

Day 11: Trek to Chhule-Nile -Mu Gompa (3700m)6hrs.over night at lodge.

Day 12: Trek to Mu Gompa- Rachen Gompa(3240m) 5hrs.over night at lodge.

Day 13: Trek to- Rachen Gompa- Dumje (2440m) 5hrs.over night at lodge.

Day 14: Trek to- Dumje- Gumba Lungdang (3200m) 7hrs.over night at lodge.

Day 15: Trek to Gumba Lungdang- Ripchet (2468m) 6hrs.over night at lodge.

Day 16: Trek to Ripchet –Ripche Dobhan (1070m) 7hrs.over night at lodge.

Day 17: Trek to RipcheDobhan -Soti khola(720m) 7hrs.over night at lodge.

Day 18: Trek to Soti khola- Arughat Bazar (608m) 5hrs. over night at lodge.

Day 19: Drive back to Arughat- Kathmandu 7hrs. by bus over night at hotel in Kathmandu.

Day 20: Depatutre your own destination

Cost Include

  • Hotel in Kathmandu with stander bed & breakfast for two nights .
  • Your meal (Breakfast-lunch-dinner) During the trek ,
  • One experience trekking guide & one porter for each two tourist.
  • All land transportation from Kathmandu to Kathmandu .
  • Manaslu special permit .
  • Trekkers' Information Management System (TIMS)
  • Insurance for guide & porters
  • All accommodation during the trek available lodge.
  • Airport -Hotel-Airport transfer
  • Our service charge

Cost Exclude

  • Personal equipment for trekking.
  • Personal insurance for travel to Nepal
  • Lunch & dinner in Kathmandu
  • Emergency rescue evacuation
  • Tipping (Tips) for guide& porter
  • All the alcoholic and non alcoholic drinks.
  • Sweet things like chocolate and desert.
  • Hot shower during the trekking.


Includes / Excludes

Cost Include:
*Airport pick up and drop by private vehicle .
*Accommodation in 2 star category Hotel in Kathmandu 3 Nights on BB basis as per the    itinerary.
*City tour in Kathmandu with guide by private Vehicle.
*Necessary permits for trek.
*Transportation  From Kathmandu to Arughat & return from Arughat to  Kathmandu by Vechile.
*Accommodation in guest houses during the trek.
*(Breakfast, Lunch and Dinner) per day during the trek Drinks- (Tea & Coffiee only on breakfast).
*Fresh fruits after dinner.
*Qualified and experienced guide and porter services.(We will provide 1 porter for 2  trekkers and the maximum weight carried by porter is 25 Kg in total).
*Transportation, accommodation, meal allowance, equipment and insurance for trekking staffs.
*All the official paper work and all the applicable government taxes.
Cost does not include:
* Lunch and dinner in  Kathmandu.
* Drinks (mineral water, any cold drinks, and alcoholic drinks).
* Your travel insurance.
* Expenses of personal nature such as tips for guide, porter and driver, laundry, bar bill, telephone calls etc.
*International airfare and departure airport tax
* Liability for expenses against sickness, flight cancellation, road blockage, accidents and other occurrence beyond our control
*Monuments fees while sightseeing in Kathmandu & other places.
*Any other cost not mention above in cost includes.
* Sleeping bag and down jacket,medician if necessary.

Departure Dates

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Duration 21 Days

Grade Easy

Max-Altitude 3700m

Trip Style Tea House

Country Nepal

Get in touch

Lekhnath Marg, Thamel, Kathmandu, Nepal
Tel: 977 01 4427245

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